The Outer Life Mirrors the Inner Condition
Structured immersions in consciousness, embodiment, and intentional living — for women who are ready to stop seeking and start becoming.
A Word Before We Begin
I'm Michelle.
For over 20 years I've studied the wisdom traditions — Vedanta, Buddhist mindfulness, Sufi devotion, Scripture, neuroscience — and spent that same time watching what actually transforms women. Not inspiration. Not aesthetics. Not another experience to consume.
What changes us is training the inner life.
I'm a certified Kripalu yoga teacher with a deep background in contemplative practice, and I've spent two decades synthesizing ancient wisdom into structured containers that do one thing: help you become more conscious. More present. More aligned with who God created you to be. A creator.
The experience you long for is not created by acquiring more. It is revealed by becoming more conscious, more clear and grounded by intention.
This is not a wellness brand. It is a school of living.
Ways to Go Deeper
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Ways to Go Deeper
Short-form immersions held on Florida's Gulf Coast — breathwork, guided reflection, movement, sound, and silence. These aren't events to attend. They are practices to inhabit. Come alone. Come with intention. Leave changed.
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Group Immersions
For groups of women ready to go deeper together. Whether marking a transition or seeking meaningful connection, these immersions weave teaching, embodied practice, and reflection into experiences that shift how you see — yourself, your life, and what's possible.
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Transformational Retreats
Multi-day containers for deep inner work. Rooted in perennial wisdom — philosophy, breath, movement, silence, and scripture — these retreats strip away the noise and return you to yourself. You will not leave the same. That is the point.
Upcoming Immersions
The Reset Morning
Beach Yoga + Prayer Boards + Brunch
Date: February 28th - 10:00am - 1:00pm
Location: Private Home in 30A | TBA
Reset Morning is a two-hour oceanfront experience designed to gently realign your body, spirit, and intention. We’ll begin with a soft, grounding beach yoga practice — slow movement, intentional breath, and space to reconnect to what truly matters.
After practice, we’ll gather to create personal prayer boards, thoughtfully guiding you through reflection and visioning so your intentions feel rooted and clear.
A light, nourishing brunch will be served as we connect in meaningful conversation.
Each guest will receive a curated prayer board kit, a custom affirmation card, and a small take-home gift from one of our local wellness vendors.
Collaborations include a local cold-pressed juice company, a clean bakery, a candle artisan, and optional photography add-ons.
This intimate gathering will be held at a private home in 30A, and space will be limited. Join the pre-registration list for first access to details and ticket release.
Faith & Florals
Flower Arranging Workshop | Local Wine Bar Experience
Date: March 11th - 5:30pm - 7:30pm
Location: 30A Wine Bar | TBA
Faith & Florals is an evening of beauty, creativity, and soulful connection hosted inside a cozy wine bar setting.
Guests will be guided step-by-step through the art of floral arranging while exploring the symbolism of flowers and the deeper invitation to cultivate beauty in everyday life.
The evening will include hands-on design instruction, a brief devotional-style reflection, and time to connect in an elevated yet relaxed atmosphere.
Wine and bites will be available for purchase through the venue.
Each guest will leave with a professionally styled floral arrangement they created, along with a printed reflection card and floral care guide. Collaborators include a local florist, a calligrapher for personalized touches, and a journal.
Pre-register to receive early access to February event details.
Power & Purpose
Strength of Body + Strength of Spirit
Date: March 14th - 4:00pm - 6:00pm
Location: 30A Power Yoga | Grayton Corners
Power & Purpose is a dynamic and heart-centered experience designed to build strength inside and out.
We’ll begin with an energizing power yoga class at 30A Power Yoga, moving intentionally through a strong and empowering flow.
After class, we’ll transition into a guided gratitude workshop where you’ll learn both the spiritual and scientific foundations of gratitude and how to create a sustainable journaling practice that supports clarity, resilience, and joy.
Each guest will receive a custom gratitude journal, a guided 30-day gratitude framework, and a small wellness gift. Vendor collaborations include hydration sponsors, an athleisure pop-up, & clean protein snacks.
This is for the woman ready to feel powerful in her body and purposeful in her spirit. Join the pre-registration list to secure early access when enrollment opens.
Be Still & Create
Prayer Boards + Coffee
Date: March 21st - 10:00am - 12:00pm
Location: Local Coffee House | TBA
Be Still & Create is a quiet, intentional morning designed to help you slow down and reconnect.
Held inside a local coffee house, this gathering begins with a gentle guided meditation to center your heart before moving into prayer board creation.
You’ll be guided through intention-setting prompts while enjoying meaningful conversation in a peaceful, creative atmosphere.
Coffee and beverages will be available for purchase through the café.
Each guest will receive a complete prayer board kit, a printed intention-setting guide, and a small keepsake reminder to take home.
Collaborations a permanent jewelry partner. Space will be limited, and pre-registration is now open to reserve your spot and receive event updates.
See Full Events Calendar
What People Are Saying
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I’d stopped feeling connected to myself—life had become too busy. Michelle’s sunset gathering changed that. What she teaches deepens awareness; it doesn’t conflict with real life. The breathwork helped me slow down enough to feel grounded presence again. I’m more present with my family and more connected to myself than I’ve been in a decade.
— Sarah M., Atlanta
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My bridesmaids and I did Michelle's bachelorette experience in 30A, and it was the most meaningful part of our trip. We reflected on devotion, prayed together, and I got so clear on the foundation I want my marriage to stand on. Michelle made space to truly honor what we were celebrating and I feel so ready!
— Jennifer L., Online Client
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Michelle created such a sacred space during her retreat. The practices didn’t feel unfamiliar—they felt like coming home. I finally experienced what it means to quiet my mind and hear my inner wisdom clearly. My daily reflections are deeper, my peace is embodied, and I feel aligned with who I am here to be.
— Rebecca T., Birmingham
Thoughtfully Curated for Everyday Faith
Inspired by stillness, faith, and trust in God, Still Waters Boutique offers wearable and written reminders to return to peace and purpose.
